You can find episodes on frondsradio.com and be sure to subscribe on iTunes, Google Play, Stitcher, or wherever you get your podcasts. If you have any suggestions or thoughts, my twitter handle is @stoopkidliveson and I’d love to hear from you. You can find Ryan’s band, Premium Heart, on facebook, twitter, instagram, spotify, bandcamp, or most places you stream music for music, upcoming releases, … Continue reading 33 And 1/3 Under 45 – Announcements And News